Nopetini
Practise your no. Enjoy your night.
The coach plays the friend who won't take no for an answer – so you're ready when it's real.
Android · free to start · 18+ · not medical treatment
Have your Nopetini ready.
Drink-less apps help you count. Nopetini gets you ready for the moment it's hard – the colleague with the bottle, the friend with the shots, the urge on a long evening at home.
Rehearse your no
A 90-second roleplay of the exact situation coming up. The coach plays the person pushing the drink at the pressure you choose. You leave with your own refusal line – served as your Nopetini card.
A coach for every pull
Peer pressure, stress, boredom or plain habit: rehearse before the event, tap SOS at the bar or when the urge hits at home, plan your night in 10 seconds, check in for 20 seconds afterwards.
Moderation, not preaching
Your goal, not ours – drink-free days, a drink limit or Mostly Dry January. Streaks that don't reset to zero over one drink, money and calories saved towards a wish of your own.
From "just one!" to "I've got this."
Your line, shaken not stirred.
Your answer is mixed into a card styled like a cocktail recipe and saved to Your Bar. Share it as an image – no personal data on it.
Rehearsal scripts stay on your phone. The coach keeps no transcripts, and no drinking data ever goes to analytics or ads.
- The pour
- I'm good, thanks – early start tomorrow.
- The twist
- Honestly, I feel better without it. Tell me about your week.
- The garnish
- Soda, lime, lots of ice
- Last call
- Out by ten, before the second round.
They help you count. We get you ready.
They're good apps, built for different jobs. Pick the one that fits the moment you struggle with.
| App | Built around | Best if you want |
|---|---|---|
| Reframe | A daily programme of lessons plus drink tracking | To learn about your habits step by step |
| Sunnyside | Drink planning and tracking with text-message coaching | Weekly plans and reminders |
| I Am Sober | A sobriety counter and community | To quit completely and count sober days |
| Nopetini | Rehearsing the moment someone hands you a drink, plus SOS and urge tools | A ready line, moderation goals and streaks that don't reset over one drink |
FAQ
Do I have to quit drinking?
No. Nopetini is built for drinking less: more drink-free days, a limit on a night out, or a break like Mostly Dry January. Quitting works too – it's your goal, not ours.
How do I say no to a drink without it being awkward?
Have one short line ready, hold something in your hand, and change the subject. Nopetini lets you practise that line against the exact person you're worried about, so it comes out naturally on the night. Our Mostly Dry January guide has ten lines to start with.
Will the AI pressure me too hard?
You choose the pressure: gentle nudge, persistent or relentless. The coach never goes beyond what you picked, never shames you and never encourages drinking. You can stop at any time.
Who sees what I type?
Your words go to an AI provider only to play the scene and are not stored by us. Rehearsal scripts stay on your phone. No drinking data, transcripts or refusal lines go to analytics or ads. Details in the privacy policy.
Does it work offline?
Logging, your saved lines, SOS and the urge tools work offline. If the coach can't be reached, an offline practice script steps in.
What does it cost?
You get three free rehearsals a week, the SOS, the urge tools and tracking for free. Nopetini Pro unlocks unlimited rehearsals, the full coach and Last Orders, your weekly insight. Any free trial ends with a clear reminder before you pay, and you can cancel in Google Play at any time.
Can I export or delete my data?
Yes. Export to CSV or JSON for free, and delete your account in the app or on the web.
Is Nopetini a treatment for alcohol problems?
No. Nopetini is a wellbeing and habit coach, not medical treatment. If you drink heavily every day or have felt shaky or unwell when you stopped, please talk to a doctor before you cut down – the app shows help lines for your country.
Is it available on iPhone?
Not yet. Nopetini is on Android first.
Small apps for big habits.
Nopetini comes from the same maker as SmokeShift, the AI coach for quitting smoking. Same idea: practical help for the hard moment, warm voice, no lectures.
SmokeShift on Google PlayReady for your next night out?
90 seconds of rehearsal, a line that sounds like you, and a coach for before, during and after.
Get it on Google Play